It’s in the evening when the lights are all out and the pillow is resting under your head. You take this moment to just breathe in and out. Either you can begin to reflect on the day or take a moment to have with just you. I mean taking advantage of some time to speak those words of affirmation to yourself, smile knowing you made it through yet another day, and give yourself credit for something you did today. What matters is how you choose to end your night. So, how do you allow your night to end? Don’t be hard on yourself, but instead allow yourself to love you and embrace the time you have to rest. Truly rest. Turn your thinking off and allow yourself to relax. Your body deserves some real rest! Have a wonderful night!
So I’m a student in this class called Freedom at the current church I’m visiting. It has been so helpful in guiding me to being freed from last hurts, mistreatment, past crutches in life, and so much more. As I am reading through an assignment, I am reminded that everything is in our decision. We have a choice everyday to make a decision to live our best life and stick to that decision. In every approach, circumstance, situation, or whatever you want to name it, we have to make a decision that will impact us now or later. So just think for a moment about this… “ I made a decision that today will be a good day no matter how I feel because I have decided I will only gravitate in positive ways of thinking.” If we can decide how we want the day to go by making a decision to how we are going to respond, receive, deliver, and produce, we are “leading with our decision not feelings”. Now the exact notes and words from my studies in Freedom quoted from freedom.churchofthehighlands.com says “Choices lead, feelings follow.” Again, this statement hit a spot that birth in me everything starts in our decision. How are you deciding to respond to those matters or people that may present vibes opposite to yours? What decisions are you making to self-improve? What decisions are you making for your health? What decisions are you making today that may have a greater impact later? Choose wisely and remember you can decide on how you want your day to go with the decisions in your response, reactions, how you deliver messages, how you receive a message, and what thoughts you allow within.
Stay Positive, Encouraged, and Strong! You Got This!
So this morning I went to walk a mile on the treadmill. As I was walking, I noticed a small smiley face blue sticker on the corner of the screen. It was right there when I was reminded to Smile Today! It’s the simple signs and things that remind us to smile and be grateful in life. Don’t overlook the small things in life. Blessings to you today and make it an amazing day!
Sometimes in life we have to pause and take a step back to embrace where we are. There is a time where you just need to recollect your thoughts, rebuild your plan, and refocus. Stay encouraged and motivated!
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