Sometimes you just have to dance even if you don’t know how to dance. Dance to the rhythm that you feel. Shake off all the negative that tried to consume you and let loose. Sometimes you just have to dance wherever you are. Turn the music up and spin. Yesterday, I started cooking and dancing. I just danced. I felt like I been out of sync with myself and just needed to let go. Well, I wanted to scream in the shower, but I just danced instead. I danced to some 70s’s Soul Music 🎶. It’s a start to letting go. I felt so good just dancing. So today you just find time to dance. Let loose and dance with a smile. Laugh at yourself and relax.