Listen, sometimes just explaining what all you are going through isn’t always received as an explanation but a complaint. Those who don’t understand that you’re explaining not complaining are just not meant to understand or even hear what you’re going through. Although you are needing to get out the emotional box and just breathe and explain, you just can’t to everyone. There will be someone safe you can talk to and share with no judgement. Those who can understand, listen, and show empathy will not take it as your complaint. There’s a difference between explaining what you been going through and complaining about what all you are going through. Know the difference and respect when someone needs to just talk in explanations.