How will you continue your growth spiritually, mentally, and emotionally? What are you going to do now that you’ve rejuvenated from unplugging from the world you live in to spend time with God, to renew your spiritual being, and refocus mentally? What now? Well, I know this will not be my last time to set aside for meditation, spiritual health, and mental health. I will take what I have gained and this reboot as a push, reminder to implementation of a long term consistent partake in tuning out the world, to evolve, and improve spiritually. I found when I’m spiritually well, my emotions and mental state will align as long as I keep empowering my spiritual health.
It was Monday when I found myself beginning this week’s goal to break away from all distractions, social interactions, And anyone who separates me from spiritually evolving. I begin my spiritual solitude to meditate, pray, study 📖 my Bible and other literature that feeds my inner being. The same day that started off my week begin to present challenges. My tire 🛞 went to 11 air pressure, I stood in line 45mins to little longer believing I would renew my car registration to get to the desk and find out I was missing one document, and I missed my PT time. So what I saw as a time I usually would be in distress, overwhelmed, and emotionally offset, I decided to turn on my Worship Music and Breathe. I took one breath at a time deepening my mind and inner being to a synced place. One breath at a time gave me opportunity to slow down, internalize thoughts 💭 with the words God you said you would cover me. I shall breathe. I shall take one breath at a time and I speak 🗣 good in the place of every thought that would try to come negative. As I continued one breath at a time, I found my inner being grasping control of my emotions and I no longer had my feelings overtaking me. I found ease and peace internally. So sometimes you need to take your week, month, day, however long you need to Fast, break away from the world 🌎 and disconnect to reconnect with your spiritual being. Allow yourself to focus on your spiritual health. One breath at a time.
It doesn’t matter how you started, but it does matter on how you come back from what you go through. Are you Growing Spiritually? Can you say from what you been through, your Faith Increased? Life lessons, spiritual warfare, and/or challenges should produce a Stronger You! What does or what will your comeback look like? Failures produce Opportunities to Learn. You may have started off with many, but you may finish alone. Will that stop your Comeback? Your Perseverance, Consistency, and Long Suffering is Worth it. Let the Process Build You Up. Allowing God to Make and Mold You is 🔐. What are your Declarations? IDeclare I will comeback stronger, wiser, healthier, better, and leveled up!
Whispered in my spirit were the words “don’t let go”. During this phase of rediscovering, I found myself believing the words mean holding on to hope, faith, and love. I can’t let go of hope in a future and better days. I won’t let go of my trust and faith in greater to come. I refuse to let go of love that my heart holds within. With the words don’t let go, letting go of hope that in this life we can find our way is not an option. My heart ♥️ is believing dreams come true. So will you hold on to your faith, hope, love, and dreams?
I won’t give up until I have my peace back. I want my joy back. I refuse to stay stuck and stagnant. No, no, I will not let time, peace, joy, energy, happinesses that circumstances stole from me not be taken back. I will make it. I will see sunshine ☀️. I will see level up. There is greater to come. I’m declaring and decreeing my peace, my joy, happiness, love, and strength will I get back. My mental health will be restored. My emotional and spiritual health will be renewed. If you want it, claim it, speak it, pray for it, ask for it, fight for it, and don’t stop believing until you receive it.
